Ligia Lugo 
Today we’re looking at a product that goes a long way in making the preparation and enjoyment of tofu even better – the tofu press. This is a popular tool among vegans or anyone who enjoys this popular meat substitute. We’ll give you a full rundown of the top products on the market, and take … Read more
Today, we’re checking one of the most delicious vegan treats – vegan ice cream! Vegan ice cream is a popular alternative to the traditionally dairy-based frozen food. You don’t have to miss out on this tasty treat. We’re going to show you many delicious alternatives to choose from and give you a buyer’s guide with … Read more
Today, we’re checking out one of the top green powders on the market – Green Vibrance. Green Vibrance is a popular product in this space for many reasons. We’ll start with a full outline of the green supplement as well as some factors to consider when making your decision, and round out the article by … Read more
As any vegan will tell you, finding alternatives to popular foods is a challenge. Being a vegan requires finding plant-based replacements for products that traditionally utilize animals in their production. We’re examining a popular alternative to one of the most touted supplements on the market – protein powder. More specifically, we’ll be looking at hemp … Read more
In this article, we’re looking at one of the hottest supplements on the market – super green powder. Supergreen powder, also known as green or greens powder, is a supplement that packs a punch of nutrients into a small, condensed package. We’re looking at the best green powders, and taking you through a full buyer’s … Read more
Let’s talk about a vegan alternative to a popular snack food – yogurt! As any vegan knows, finding suitable dairy alternatives can be tricky, but there are more extensive options than ever! We’re going to take a look at the top vegan yogurt options, provide you with a full list of products, and give you … Read more
It’s no secret that being a vegan makes it a lot harder to get certain nutrients in our diets. It’s a tough sacrifice, but it’s a sacrifice worth making. One of the most notorious of these nutrients is protein. With so much protein coming from animal sources, it can be difficult to get enough protein … Read more
Multivitamins are probably the most popular supplement in the world and a staple of many people’s diets. They combine the benefits of many vitamins and minerals into easily digestible capsules or tablets that you can take on-the-go. Unfortunately, not all multivitamins are vegan-friendly, so we’re going to examine some of the vegan multivitamins on the … Read more
Today, we’re checking out one of the trendiest supplements on the market – ashwagandha! We’re going to tell you everything you need to know about this powerful herb. First, we’ll take you through our favorite supplements on the market. After that, we included a comprehensive buyer’s guide to answer your questions about ashwagandha and help … Read more
In this article, we’re reviewing one of the most popular vegan egg products on the market – JUST Egg. JUST Egg is an egg mixture made entirely from plants. If you’re looking for a vegan alternative to a scrambled egg mix, then you don’t need to look much further than one of the popular products … Read more
Probiotics are a popular supplement for their effects on gut health and digestion. Today, we’re going to dig into the best vegan probiotics on the market and give you a buyer’s guide with everything you need to know to choose the right one for you. What is a Vegan Probiotic? Before we jump into our … Read more
Heart shaped pizza with a pretty pink balsamic beet spread <3 Anyway, to make a heart shaped pizza, I simply poured a few tablespoons of the lentil batter onto the frying pan and quickly spread into a heart shape. I made mini pizzas, but by all means feel free to make full sized heart shaped … Read more
One night I decided to freeze some watermelon chunks to make some watermelon nicecream in the morning. Best. Idea. Ever. I simply blended up some frozen deseeded watermelon with a bit of coconut cream and lime juice, and it was super tasty! A very cool breakfast 😀 you could add some sweetener if you like (maple … Read more
Interestingly, veganism does have some origins in Chinese history. Taoism (a Chinese religious tradition) required monks and nuns to restrict their diet to a mainly plant-based one – mostly they were vegetarians, some were pescatarians, and others were vegan, depending on what food was available locally. Taoists and Buddhists also would eat only vegan Chinese foods on … Read more
While all those colours might look a little scary, let me assure you of two things: This is ALL NATURAL (no artificial colours in sight!). This is REALLY EASY to make. Promise. I started off by making my 3 different nicecream colours. Bananas and beetroot for pink. Bananas and blueberries for purple. Bananas and spirulina … Read more
The idea for this cheesy vegan quiche struck me, and the first attempt turned out soooo good. I’ve tried numerous variations, but I love the simplicity of using leek as the sole vegetable in this quiche. It’s also quite child-friendly. I also love using other vegetables in this quiche too. Capsicum, leek and broccoli made … Read more
This delicious chocolate orange oatmeal recipe. I have a thing for chocolate & orange at the moment. It is my current favourite flavour combination…I just can’t get enough! Sweet citrus mixed with the slight bitterness of cacao…it’s a foodgasm, right there.
Basil is best known as a culinary herb with it’s unique kind-of-sweet flavour. Apart from being really delicious, basil is also a rich source of vitamin K and contains small amounts of other vitamins and minerals. Basil can also be used as a herbal medicine for a range of conditions: expel intestinal worms relieve stomach cramps … Read more
Now, I have no idea what non-vegan dumplings are supposed to be like or even what they are made of, but these dumplings are like over-sized gnocchi. Doughy goodness! (Yes, I’m one of those people who enjoys eating cookie dough more than baked cookies 😐 ) But don’t be afraid, these are well cooked, nothing … Read more
Thai-inspired noodles with a spicy peanut sauce. Vegan, delicious, and quick to make for a tasty lunch or an easy dinner. picy peanut noodles Soooo good. These spicy peanut noodles are: Ready in about 10 minutes Satisfyingly creamy Extra tasty Full of wholesome ingredients
Armed with a couple of overripe bananas and a few other pantry ingredients, I whipped up these easy vegan banana choc chip cookies. Banana choc chip cookies I used oat flour for these cookies, as it’s my go-to flour…it’s cheap and easy to make your own in a high speed blender / food processor, and … Read more
