Breakfast

Chia Oatmeal – 3 Ways!

Chia Oatmeal – 3 Ways!

Adding chia seeds to your regular hot oatmeal will boost the nutrition and keep you full longer! These are 3 of our favourite chia oatmeal recipes to keep you warm and nourished this winter: Lemon & Mixed Berry, Peanut Butter & Banana and Avocado Chocolate,…

Shake  and Go Peanut Butter Banana Overnight Oats

Shake and Go Peanut Butter Banana Overnight Oats

You know when you first discover a new recipe and can’t stop making it?  That is me with these Mini-Mason Jar Peanut Butter Banana Overnight Oats; I may have eaten this every day for the past two weeks…seriously.  We’ve made overnight oats a LOT since…

Pumpkin Pie Breakfast Quinoa

Pumpkin Pie Breakfast Quinoa

This was my first time trying quinoa for breakfast and I was amazed how well it works as a porridge. Substituting quinoa for traditional oatmeal amps up the protein and fiber content.  I found it kept me full right through to lunch which says a…

Apple Cinnamon Baked Oatmeal

Apple Cinnamon Baked Oatmeal

I know it’s summer and this is totally not a summer post, but it’s a recipe that can be made with next to no fresh ingredients! Which, yes…I’m aware vegan food blogs are supposed to revel in the wonder that is summer produce.  But lately…

Pear and Citrus Stuffed French Toast

Pear and Citrus Stuffed French Toast

This recipe is inspired by a french toast dish we tried last summer when my family went to Niagara-on-the-Lake to celebrate my Mom’s birthday.  On our last morning there we had breakfast at the Prince of Wales Hotel.  Mr. Pea and I both ordered the stuffed…

Red Velvet Baked Oatmeal

Red Velvet Baked Oatmeal

I first discovered the wonder that is vegan baked oatmeal just over a year ago and have been in love ever since. Baked oatmeal is for those mornings you where it’s been a rough week and you deserve a treat or when it’s so cold out…

Spicy Potato Hash With Avocado

Spicy Potato Hash With Avocado

This potato hash recipe is a favorite weekend brunch of ours.  It’s perfect for when you feel like something hearty and savory in the morning but can also make a good simple option for last-minute dinners. Nicely browned potatoes are the star of this dish and…

Cardamom Pancakes with Grapefruit Basil Syrup

Cardamom Pancakes with Grapefruit Basil Syrup

Serves: 2-4 Prep Time: 5 minutesCook Time: 10 minutes Ingredients: For the Pancakes:3/4 C (118g) all-purpose flour1/4 C (37g) spelt flour2 Tbsp (28g) sugar1 Tbsp (9g) cardamom1 Tbsp (12g) baking powder1/2 tsp (6g) salt1 C (250ml) oat milk1 Tbsp (14g) apple cider vinegar1 tsp (6g)…

Pumpkin Shakshouka

Pumpkin Shakshouka

It’s the start of the spooky season, and I can’t wait for things to get into full-swing! The fall breeze, sipping cider under a blanket, nothing beats it. Bring in our star of the season: pumpkin. Now, I love shakshouka, but tomatoes are going out…

Christmas Tree Pancake Stack [Vegan, No Added Sugar]

Christmas Tree Pancake Stack [Vegan, No Added Sugar]

I coloured the pancakes green naturally with some spinach and decorated them with coconut butter “tinsel” and goji berry “baubles”. I was about to take the photos when I realised, “Oh no, they need a star on top!”. A quick scan of my fridge led…

Best Vegan Cereals For 2021

Best Vegan Cereals For 2021

Cereal is such a versatile food, and it’s become more than just a breakfast staple for many people. Finding vegan products can be difficult, but we’re happy to report that there are many options for vegan breakfast cereal. We’re going to take you through our…

Watermelon Nicecream

Watermelon Nicecream

One night I decided to freeze some watermelon chunks to make some watermelon nicecream in the morning. Best. Idea. Ever. I simply blended up some frozen deseeded watermelon with a bit of coconut cream and lime juice, and it was super tasty! A very cool breakfast…

Fairy Magic Nicecream

Fairy Magic Nicecream

While all those colours might look a little scary, let me assure you of two things: This is ALL NATURAL (no artificial colours in sight!). This is REALLY EASY to make. Promise. I started off by making my 3 different nicecream colours. Bananas and beetroot…

Oatmeal for breakfast: choc-orange porridge recipe

Oatmeal for breakfast: choc-orange porridge recipe

This delicious chocolate orange oatmeal recipe. I have a thing for chocolate & orange at the moment. It is my current favourite flavour combination…I just can’t get enough! Sweet citrus mixed with the slight bitterness of cacao…it’s a foodgasm, right there.

Basil & Pear Smoothie Bowl

Basil & Pear Smoothie Bowl

Basil is best known as a culinary herb with it’s unique kind-of-sweet flavour. Apart from being really delicious, basil is also a rich source of vitamin K and contains small amounts of other vitamins and minerals. Basil can also be used as a herbal medicine for…

Smoothie Bowl Feathering Tutorial

Smoothie Bowl Feathering Tutorial

I kept this smoothie bowl really simplistic (in terms of ingredients used) but guys, feel free to make any smoothie you like to turn it into a fun smoothie bowl. But you’ll want to use chilled (not frozen) fruit/veg, and some liquid, because you need…

Carrot Cake Buckwheat Pancakes

Carrot Cake Buckwheat Pancakes

Using a blender has revolutionised the way I make pancakes. Previously, I would whisk my pancake batter with a fork for like 100 minutes until there were no flour lumps. These days, I just throw everything into the blender and blend for 30 seconds –…

Vegan Breakfast: Beetroot Cake Porridge

Vegan Breakfast: Beetroot Cake Porridge

So you can see why it’s perfect timing to post this recipe now – there’s a hidden serve of beetroot in there 😉 well, ok. It’s not exactly hidden…the pink colour is a dead giveaway, I know. But it’s a vegetable! In your breakfast! Hiding…

Carrot Orange Chia Pudding

Carrot Orange Chia Pudding

Carrot and orange juice has been a favourite of mine for as long as I can remember. So, I thought it would make a tasty chia pudding flavour too. Mixed with some cinnamon too, the flavour turned out really delicious! Not very carrotty (I know,…

Black Forest Pancakes [Vegan, Refined Sugar Free]

Black Forest Pancakes [Vegan, Refined Sugar Free]

I have been thinking about black forest pancakes since this time last year, and finally got around to making them after I bought a punnet of cherries this week. Oh my goodness. These pancakes were soooooo good. Especially layered with a thickened coconut cream. Oh…

Choconana Overnight Oats

Choconana Overnight Oats

Choconana. Chocolate and banana. This is quite possibly my favourite flavour combination. I have made these oats every morning for the past few days. They are THAT AWESOME. You know the recipe is a keeper when your toddler requests it again! So much better than…