Vegan instant ramen recipe offers a compelling blend of flavours, perfect for those seeking a quick, plant-based diet. Packed with rich, aromatic spices and a variety of vegetables, it provides a hearty and satisfying experience.
The chewy noodles, crafted from high-quality ingredients, ensure a delightful texture. This dish stands as a testament to the convenience and deliciousness of vegan cuisine.
WHY IT WORKS?
- Utilizes pantry essentials, ensuring a meal is ready at any moment.
- Infuses a blend of savory herbs and spices for a flavorful vegan broth.
- Includes a variety of dehydrated vegetables for added nutrition and taste.
- Offers quick preparation, perfect for busy lifestyles.
- Provides a comforting, homemade experience without animal products.
Finding a quick, satisfying vegan meal that aligns with a vegan lifestyle can often feel like a culinary quest. Enter the hero of our story: Vegan Instant Ramen Recipe.
I’ve found that navigating the maze of quick vegan options leads to compromises on taste or nutrition, but not anymore.
This recipe revolutionizes the instant ramen experience, offering a rich, savory broth and noodles that don’t just fill you up; they nourish and delight your taste buds.
It’s a game-changer for anyone who’s ever faced the dilemma of balancing a busy schedule with the desire to eat well and sustainably.
My journey to discovering this recipe was filled with trial and error, but the result? A perfect bowl of vegan instant ramen that promises satisfaction in every spoonful.
What Is Vegan Instant Ramen?
Vegan instant ramen is a plant-based alternative to traditional instant noodles, which often contain animal-derived ingredients. It’s crafted to cater to vegan diets, eliminating all animal products without compromising on the rich, umami flavor ramen is known for.
This version incorporates vegan broth flavors like mushroom, dark soy sauce, or miso, alongside a variety of spices, herbs, and dehydrated vegetables.
The whole wheat noodles or brown rice noodles ensure they’re free from eggs and dairy. Vegan instant ramen offers a quick, convenient, and compassionate choice for anyone looking to enjoy a classic comfort food in a more ethical and health-conscious way.
Quick Fact: Vegan instant ramen revolutionizes quick dining by offering a cruelty-free, nutritious alternative, rich in flavor and ready in minutes, catering to both health and ethical preferences.
Recipe Directions
- Cook the Noodles: Start by bringing 2 cups of water to a boil in a small pot. Open the package of vegan instant ramen noodles and add them to the boiling water. Cook the noodles for 2-3 minutes, ensuring they don’t overcook. The noodles are best slightly underdone as they will continue to soften once they are added to the bowl with the creamy broth.
- Prepare the Seasonings: While the noodles are cooking, prepare your serving bowl by adding the vegetable bouillon, chili garlic sauce, sesame oil, and any other spices you prefer. This combination of ingredients will form the flavorful base of your vegan ramen recipe.
- Combine and Serve: Once the noodles are cooked, carefully pour the noodles along with all the cooking liquid into the prepared bowl with the seasonings. Use a fork or chopsticks to stir the mixture, ensuring the seasonings dissolve and evenly coat the noodles.
- Garnish and Customize: Top the ramen with chopped green onions for a fresh, crunchy garnish. At this stage, you can also add any cooked vegetables or vegan protein you like to make the ramen more filling and nutritious.
- Enjoy: Your vegan instant ramen is ready to be enjoyed! Ensure to mix well before eating to fully integrate the flavors.
Variations, Add-Ons, And Toppings
Variations
- Broth Flavors: Experiment with different vegan broth bases such as miso, soy sauce, vegetable stock, or coconut milk for a creamy version.
- Spicy Ramen: Increase the heat by adding more chili garlic sauce, sriracha, or incorporating spicy food such as vegan kimchi.
- Gluten-Free: Use gluten-free noodles made from rice or other gluten-free grains for those with dietary restrictions.
Add-Ons
- Proteins: To make the ramen more filling, incorporate plant-based proteins like extra firm tofu (silken or smoked), tempeh, or seitan.
- Vegetables: Add a variety of vegetables such as spinach, kale, mushrooms, carrots, bell peppers, or bok choy for added nutrients and fiber.
- Mushrooms: A mix of mushrooms like shiitake, oyster, or enoki can provide a meaty texture and umami flavor.
Toppings
- Green Onions: A classic topping that adds a fresh, sharp flavor.
- Nori Sheets: Torn pieces of nori (seaweed) add a briny, ocean flavor reminiscent of traditional ramen.
- Bamboo Shoots: Offer a crunchy texture and a sweet, earthy taste.
- Corn: Sweet corn kernels can add sweetness and texture.
- Bean Sprouts: Provide a crunchy, nutty addition.
- Sesame Seeds: Sprinkle toasted sesame seeds for a nutty flavor and extra crunch.
- Chili Oil or Flakes: For an extra kick, a drizzle of chili oil or a sprinkle of chili flakes can elevate the heat.
- Lime Wedges: A squeeze of lime adds a refreshing acidity that can balance the savory vegetable broth.
- Avocado Slices: Add creamy slices of avocado for a dose of healthy fats and a buttery texture.
Vegetable Substitutions
- Mushrooms (especially Portobello and Shiitake): Great for replacing beef or pork, offering a meaty texture.
- Jackfruit: Unripe jackfruit can mimic the texture of pulled pork or chicken.
- Cauliflower: Versatile, can replace chicken, beef, or fish in many dishes.
- Lentils: Excellent ground beef substitute, perfect for Bolognese or chili.
- Eggplant: Provides a hearty base, good for replacing meat in lasagna or moussaka.
- Chickpeas: Can replace tuna in salads or chicken in curries.
- Butternut Squash: Sweet, dense flesh works well as a substitute for meat in stews and soups.
- Beans (Black, Kidney, Pinto): Offer a satisfying texture and protein, ideal for burgers or tacos.
- Tofu and Tempeh: Not vegetables, but plant-based and versatile for replacing meat across various dishes.
- Zucchini: Can be spiraled into noodles as a pasta substitute or used in place of fish in sushi rolls.
Quick Tip: For a richer flavor in vegan dishes, try roasting vegetables before adding them to soups or stews. This enhances their natural sweetness and depth of flavor.
Best Side Dishes
- Steamed Edamame Lightly salted, these soybeans are a protein-rich snack.
- Vegan Gyoza Pan-fried or steamed dumplings filled with vegetables.
- Cucumber Salad A refreshing side, often dressed with vinegar and sesame seeds.
- Kimchi Spicy, fermented cabbage adds a kick and probiotics.
- Seaweed Salad Tangy and umami-packed, offering a burst of the sea.
- Pickled Vegetables Crunchy and tangy, providing a nice contrast to the ramen.
- Tofu Steaks Marinated and grilled or pan-seared for a hearty addition.
- Tempura Vegetables Lightly battered and fried for a crispy texture.
- Rice Balls (Onigiri) Filled with vegan ingredients like pickled plum or seasoned vegetables.
- Sautéed Bok Choy Garlic-flavored greens add a nutritious crunch.
How To Serve?
- Classic Style: Prepare ramen according to package instructions. Serve in a bowl with broth, noodles, and toppings.
- Loaded Veggie Ramen: Add stir-fried vegetables like bell peppers, broccoli, and mushrooms.
- Protein Boost: Add tofu, tempeh, or edamame for extra protein.
- Spicy Kick: Mix in sriracha or chili paste for a spicy twist.
- Creamy Ramen: Stir in coconut milk or cashew cream for a rich, creamy broth.
- Asian Fusion: Add soy sauce, sesame oil, and green onions for an authentic flavor.
- Peanut Ramen: Mix in peanut butter, soy sauce, and lime juice for a Thai-inspired dish.
- Ramen Salad: Serve chilled ramen noodles with a sesame dressing and veggies for a refreshing meal.
- Kimchi Ramen: Add kimchi and a splash of kimchi brine for a tangy, spicy flavor.
Quick Tip: Enhance your vegan instant ramen by adding a splash of coconut milk to the broth. It introduces a creamy texture and a subtle sweetness, elevating the dish.
Storage & Make Ahead
- Portion and Freeze: Divide broth and noodles into serving-sized containers for easy thawing and reheating. Ensure to cool the broth before freezing to maintain quality.
- Dehydrate Vegetables: For homemade instant ramen, dehydrate your favorite vegetables to add directly into the broth when ready.
- Prep Toppings: Slice and store toppings like green onions, mushrooms, and tofu in the refrigerator for quick assembly.
- Make Ahead Broth: Prepare a rich, flavorful vegan broth in advance. It can be refrigerated for up to a week or frozen for longer storage, making mealtime preparation effortless.
- Noodle Choice: Opt for dried noodles over fresh to extend shelf life and simplify storage.
- Labeling: Clearly label containers with contents and date to keep track of what you have and ensure freshness.
Fact: The origin of instant ramen dates back to 1958 in Japan, created as an affordable, quick-cooking food option, now adapted globally, including vegan versions for diverse dietary preferences.
Time-Saving Tips
- Prep Ingredients in Advance: Chop and prepare all your vegetables and vegan proteins ahead of time. Store them in the fridge for easy access when you’re ready to cook.
- Use Boiling Water Kettle: Speed up the cooking process by using a kettle to boil water quickly, rather than waiting for a pot to boil on the stove.
- Ready-Made Broth: Opt for store-bought vegan broth to save time on making broth from scratch. You can enhance it with additional spices to suit your taste.
- Batch Cook: Make a large batch of the broth and freeze it in portions. When you want to enjoy a bowl of ramen, simply defrost and heat up the broth, then add freshly cooked noodles.
- Frozen Vegetables: To avoid washing and chopping, use frozen vegetables instead of fresh ones. Frozen vegetables are pre-cut and can be added directly to the pot.
- One-Pot Cooking: Cook your noodles directly in the broth for added flavor and one less pot to clean.
- Customize with Condiments: Instead of mixing a variety of little seasoning packets each time, create a master mix of your favorite spices in advance, or use ready-made sauces and oils to customize your bowl quickly.
Vegan Instant Ramen Recipe
Equipment
- Mixing Bowl
- Rolling Pin
- Skillet
- Baking Sheet
- Parchment Paper
- Food Processor (Optional)
- Pastry Brush
- Knife
- Fork
- Measuring Cups and Spoons
Ingredients
- 1 package Instant ramen noodles, seasoning packet discarded (85-100 g/3 oz)
- 1 cups Water
Seasoning
- 1½ teaspoons Vegetarian Better Than Bouillon (No chicken/No Beef)
- 1 teaspoons Tamari (or soy sauce, Braggs Liquid Aminos)
- 1½ teaspoon Chili garlic sauce
- ¼-½ teaspoon Toasted sesame oil (a tiny drizzle)
- ¼ teaspoon Granulated garlic (powder)
- ¼ teaspoon Onion powder
- 1-2 tablespoons Green onions, diced (for topping)
Optional Add-Ins
- ¼ cup Fried mushrooms*
- ¼ – ½ cup Veggies (e.g., broccoli, Bok Choy, baby corn, roasted sweet potatoes)
- Fresh herbs (e.g., cilantro, basil) To taste
- ¼ cup Vegan protein (silken/firm tofu, smoked tofu, seitan)
- 1 sheet Seaweed snack sheet crumbled
Instructions
Cook the Noodles
- Bring 2 cups of water to a boil in a small pot.
- Open the package of vegan instant ramen noodles and add them to the boiling water.
- Cook the noodles for 2-3 minutes, making sure not to overcook them. They should be slightly underdone, as they’ll continue to soften in the broth.
Prepare The Seasonings
- While the noodles are cooking, prepare your serving bowl.
- Add the vegetable bouillon, chili garlic sauce, sesame oil, and any other spices you prefer to the bowl. This mix creates the flavorful base for your ramen.
Combine And Serve
- Once the noodles are cooked, carefully pour them along with all the cooking liquid into the bowl with the seasonings.
- Stir the mixture with a fork or chopsticks, ensuring the seasonings dissolve and evenly coat the noodles.
Garnish And Customize
- Garnish the ramen with chopped green onions for a fresh, crunchy finish.
- This is also the time to add any cooked vegetables or vegan protein of choice, which will enhance the ramen’s nutritional value and taste.
Enjoy
- Your vegan instant ramen is now ready to enjoy!
- Make sure to mix well before eating to fully integrate all the flavors.
Notes
- Water Ratio: Adjust the amount of water based on your preference for broth thickness.
- Noodle Cooking Time: Monitor closely to avoid mushiness; slightly undercooked noodles are ideal.
- Seasoning Adjustments: Taste and adjust seasonings before adding noodles; everyone’s preference differs.
- Sesame Oil: Add it last to preserve its aroma and flavor.
- Vegetable and Protein Add-Ins: Pre-cook these ingredients to ensure they’re heated through when served.
- Serving Immediately: Best enjoyed hot for the perfect noodle texture and broth warmth.
- Leftovers: Store separately to keep noodles from absorbing all the broth and becoming too soft.
Nutrition Table
Frequently Asked Questions
Can I Make Vegan Instant Ramen Gluten-Free?
Yes, you can make vegan instant ramen gluten-free by selecting gluten-free ramen noodles, which are often made from rice flour or other gluten-free grains.
Additionally, ensure that your tamari sauce is labeled gluten-free, as traditional soy sauce contains wheat. Always check the labels on all your ingredients to confirm they are gluten-free.
How Can I Add More Protein To My Vegan Instant Ramen?
To increase the protein content of your vegan instant ramen, consider adding plant-based proteins such as tofu (silken, firm, or smoked), tempeh, or seitan.
These can be pre-cooked in your preferred method (sautéed, baked, or marinated) and added to the ramen. Green beans or a sprinkle of hemp seeds are also great protein-rich additions.
What Are Some Alternative Vegan Broth Flavors I Can Use?
Aside from the vegetable bouillon, there are several other vegan broth flavors you can explore. White miso paste, vegan dashi, and coconut milk are great alternatives that offer depth and variety.
Each brings a unique flavor profile—miso for umami, dashi for a seaweed-based umami, and coconut milk for a creamy, slightly sweet base.
How Can I Make My Vegan Instant Ramen More Flavorful?
Incorporating a variety of spices and seasonings can enhance the flavor of your vegan instant ramen. Adding a dash of smoked paprika, a sprinkle of nutritional yeast, or a splash of rice vinegar can elevate the dish.
Fresh ingredients like minced garlic, grated ginger, and finely chopped chili also add freshness and a kick of flavor.
Is It Possible To Meal Prep Vegan Instant Ramen For The Week?
Meal-prepping vegan instant ramen is possible and can save you a lot of time. Prepare your broth and any add-ins like vegetables or protein ahead of time and store them in separate containers in the refrigerator.
When you’re ready to eat, simply cook the noodles, reheat the broth and add-ins, and combine. For an even quicker option, assemble all non-noodle ingredients in a jar for a “just add hot water” instant meal, adding pre-cooked noodles at the last minute to avoid them becoming soggy.
