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Vegan Potstickers Recipe (Classic Asian Dumplings)

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Let’s make some mouthwatering Vegan Potstickers Recipe! These little dumplings are perfect for snacking or serving as appetizers. Start by making a flavorful filling with ingredients like tofu, mushrooms, cabbage, and spices.

Stuff the filling into dumpling wrappers, fold and seal, then pan-fry until crispy and golden. Serve hot with a dipping sauce of soy sauce, rice vinegar, and sesame oil for a delicious vegan treat!

WHY IT WORKS?

  • Incorporates a blend of herbs and spices, enhancing the potstickers’ taste profile.
  • Using whole wheat wrappers adds a nutritious twist, making them healthier.
  • The pan-frying technique perfectly balances crispy edges and a soft interior.
  • Vegan-friendly ingredients cater to various dietary preferences, making it a versatile dish.

Finding the perfect vegan appetizer that satisfies taste and health preferences can often feel like a culinary quest. When I first transitioned to a plant-based diet, my kitchen experiments frequently ended in disappointment—until I discovered the magic of vegan potstickers. 

These little pockets of joy tick all the boxes for flavor and texture and offer a comforting reminder of traditional dumplings without any animal products.

The journey to mastering the vegan potstickers recipe was filled with trial and error, yet it led me to create a dish that’s become a staple at every gathering.

Let me guide you through how to transform simple ingredients into a crowd-pleaser that will leave your guests in awe, making your next dinner party memorable.

Vegan Potstickers Recipe

What Are Vegan Potstickers?

Vegan potstickers are a plant-based version of the classic Asian dumpling, crafted without animal products. These dumplings are filled with a mixture of finely chopped vegetables, such as cabbage, carrots, and mushrooms, seasoned with garlic, ginger, and soy sauce for depth of flavor.

The wrappers, made from dough or purchased ready-made, are stuffed with this savory filling, then pan-fried to achieve a crispy bottom, and steamed to ensure the filling is tender and juicy. Vegan potstickers serve as a versatile appetizer or main dish, appealing to vegans and non-vegans alike.

Quick Fact – Vegan potstickers offer a delightful twist on a traditional dish. Plant-based fillings create a delicious, cruelty-free appetizer perfect for any occasion.

Vegan Potstickers Recipe

Recipe Directions

  • Prepare The Filling: Heat sesame oil over medium heat in a large pan. Add ginger and garlic, sautéing for 1-2 minutes to infuse the oil. Add mushrooms, cabbage, and carrots, cooking for about 5 minutes or until the vegetables have reduced in volume by half.
  • Stir in sesame seeds, liquid soy seasoning, maple syrup, chili paste, green onions, and cilantro. Cook for another 2-3 minutes until the pan is nearly dry. Remove from heat and allow to cool.
  • Prepare Vermicelli Noodles: Boil a small pot of water and cook vermicelli noodles according to the packet’s instructions. Once cooked, drain and add to the vegetable mixture, stirring until well combined.
  • Assemble The Potstickers: Place a heaped tablespoon of filling on each wonton wrapper. Moisten the edges of the wrapper with water, then fold over the filling to create a half-moon shape. Pinch the edges to seal. Optionally, brush the bottom of each potsticker with oil and dip in sesame seeds for extra crunch.
  • Cook The Potstickers: Heat a large skillet or pan with oil over medium-high heat. Add the potstickers, cooking for 2-3 minutes until golden brown. Add 1/4 cup water and 1 tablespoon soy seasoning to the pan, then cover and reduce heat to medium. Let steam for 3 minutes.
  • Serve: Remove the lid and serve the potstickers immediately, accompanied by your favorite dipping sauce.

Vegan Potstickers Recipe

Variations, Add-Ons, And Toppings

Variations

  • Filling Varieties: Experiment with different vegetables like spinach, kale, or bell peppers. Tofu, tempeh, or seitan can be added for protein. Incorporate ingredients like sweet potato, edamame, or corn for a different taste profile.
  • Wrapper Options: For a colorful and healthful twist, try using gluten-free or spinach-infused wrappers instead of traditional wheat-based wrappers.
  • Spices and Herbs: Adjust the flavor by adding spices such as curry powder, five-spice powder, or cumin. Fresh herbs like basil, mint, or lemongrass can lift fresh flavor.

Add-Ons

  • Protein Boost: Add finely chopped nuts or seeds, such as walnuts or pumpkin seeds, for texture and protein. Nutritional yeast can also be included for a cheesy flavor and additional nutrients.
  • Extra Veggies: Increase the nutritional content by adding finely grated zucchini or squash, which blend seamlessly into the filling.
  • Mushroom Variety: For deeper flavors, incorporate a mix of mushrooms, such as shiitake, oyster, or portobello.

Vegan Potstickers Recipe

Toppings

  • Sauces: Serve with a variety of dipping sauces, such as soy sauce mixed with rice vinegar and chili oil, tangy peanut sauce, or sweet and spicy hoisin sauce.
  • Sesame Seeds: Toasted sesame seeds sprinkled on top add crunch and a nutty flavor.
  • Fresh Herbs: Garnish with chopped cilantro, green onions, or chives for freshness.
  • Crushed Nuts: A sprinkle of crushed peanuts or cashews can add a satisfying crunch and richness.

Vegan Potstickers Recipe

Vegetable Substitutions

  • Zucchini for noodles in pasta dishes, offering a low-carb, gluten-free alternative.
  • Cauliflower can replace rice for a nutritious, grain-free option or mimic chicken in spicy buffalo bites.
  • Mushrooms, especially portobello, serve as a meaty burger patty or steak alternative, providing a rich, umami flavor.
  • Butternut Squash works as a filling for ravioli or lasagna, giving a sweet, nutty taste.
  • Eggplant offers a robust base for vegan bacon, absorbing flavors well.
  • Chickpeas can substitute for tuna in salads, bringing in protein and texture.
  • Sweet Potatoes make a colorful, nutrient-dense base for toast or as a substitute for fries.
  • Spinach adds greenery and nutrients to smoothies, replacing less nutrient-dense fillers.
  • Bell Peppers act as containers for stuffing, replacing meats with their sweet, crisp texture.
  • Avocado provides creaminess to desserts or dressings and is a great dairy substitute.

Quick Tip – For perfectly crispy vegan potstickers, ensure the pan is hot before adding the dumplings, and avoid overcrowding to allow each potsticker ample space to crisp up.

Vegetable Substitutions

Best Side Dishes

  • Asian Cucumber Salad A refreshing mix of cucumber, rice vinegar, sesame oil, and a hint of sugar.
  • Stir-Fried Vegetables Choose vibrant veggies like bell peppers, broccoli, and snow peas sautéed with garlic and soy sauce.
  • Edamame Steamed and lightly salted, edamame pods are a simple, protein-rich snack.
  • Quinoa Salad A hearty and healthy salad with quinoa, mixed vegetables, and a tangy dressing.
  • Spring Rolls Fresh spring rolls filled with vegetables, vermicelli noodles, and herbs, served with a peanut or hoisin sauce.
  • Steamed Bok Choy Gently steamed and drizzled with a sesame soy sauce, this green is tender and flavorful.
  • Rice Noodle Salad A light, refreshing salad with rice noodles, herbs, and a lime-based dressing.
  • Sesame Noodle Salad Cold noodles tossed in a sesame peanut sauce garnished with green onions and sesame seeds.
  • Miso Soup A warming, umami-rich soup with tofu and seaweed, perfect as a light starter.
  • Asian Slaw This crunchy slaw, made with cabbage, carrots, and a vinaigrette, adds a tangy contrast to the potstickers.

Best Side Dishes

How To Serve?

  • Dipping Sauces: Offer a variety of dipping sauces, such as soy sauce, chili sauce, and ginger-scallion sauce, in small bowls for guests.
  • Platter Presentation: Arrange the potstickers on a large platter in a circular or linear pattern. Garnish with sesame seeds and finely chopped green onions for a touch of color and texture.
  • Individual Portions: For a personal touch, serve a few potstickers on small plates or in bamboo steamers, accompanied by a dollop of dipping sauce on the side.
  • Garnish: Add a fresh garnish like cilantro leaves, edible flowers, or thinly sliced radishes on top of the potstickers or around the platter for an elegant finish.
  • Serve Hot: For the best texture and flavor, ensure potstickers are served hot and crispy. Keep them covered or in a warm oven until ready to serve.
  • Pair With Sides: Combine complementary side dishes such as cucumber salad or steamed greens to balance the meal.
  • Chopsticks And Napkins: Provide chopsticks for an authentic eating experience, along with napkins or small plates to manage any dipping sauce drips.
  • Interactive Serving: Encourage guests to dip and mix sauces by providing various options to customize their flavor experience.
  • Drinks Pairing: Offer a selection of teas, sparkling water, or light wines that complement the flavors of the potstickers.
  • Instruction Cards: For those unfamiliar with how to eat potstickers, consider placing small instruction cards with steps or fun facts about the dish.

Quick Tip – Use a non-stick skillet and a thin layer of oil to prevent vegan potstickers from sticking to the pan. Heat the skillet until hot before adding the dumplings.

How To Serve?

Storage & Make Ahead

  • Freezing Uncooked Potstickers: Arrange uncooked potstickers on a baking sheet, not touching. Freeze until solid, then transfer to a freezer bag. They can be cooked directly from frozen, adding a few extra minutes to the cooking time.
  • Refrigerating Filling: Prepare the filling 2 days in advance and store it in an airtight container in the refrigerator. This makes assembling the potstickers quicker.
  • Make Ahead: Cooked potstickers can be refrigerated for up to 3 days. Reheat in a pan over medium heat with a splash of water to bring back the crispness and warmth.
  • Sauce Preparation: Dipping sauces can be made and stored in the refrigerator for up to a week, enhancing their flavor.

Fact – Potstickers get their name from the Chinese word “guotie,” which means “wok stick.” This refers to their cooking method, which involves pan-frying and steaming them to perfection.

Time-Saving Tips

  1. Prep Vegetables in Advance: Chop all your vegetables and store them in the refrigerator the night before. This significantly cuts down on preparation time.
  2. Use a Food Processor: Use a food processor to chop vegetables finely and evenly for quicker filling preparation.
  3. Make Filling Ahead: The potsticker filling can be made a day or two in advance and kept in the fridge until you’re ready to assemble.
  4. Batch Work: Assemble all the potstickers at once before starting to cook. Lay out all the wrappers, spooning the filling onto each one before folding. This assembly-line method is more efficient than doing them one at a time.
  5. Freeze for Later: Make a large batch of potstickers and freeze them before cooking. You can then cook them directly from frozen, adding a few minutes to the cooking time for a quick meal or snack.
  6. Double-duty Tools: Wet the edges of the wrappers with a small bowl of water before sealing. This keeps your workspace clean and your hands free from stickiness.
  7. Use Non-Stick Pan: To avoid sticking and to reduce cleaning time, cook potstickers in a non-stick pan. This way, you need less oil, and the potstickers will turn out perfectly golden without sticking.
  8. Simultaneous Cooking: While potstickers are cooking, prepare your dipping sauce or any side dishes to save time and have everything ready together.

Vegan Potstickers Recipe01

Vegan Potstickers Recipe

Vegan potstickers are a delightful twist on the classic Asian dumpling. They are filled with a savory mix of vegetables and spices and encased in a thin wrapper. They are pan-fried to achieve a crispy bottom and then steamed to perfection, offering a delicious blend of textures and flavors. They cater to various dietary preferences and are ideal for appetizers or a main dish.
Prep Time 20 mins
Cook Time 14 mins
Rest Time 5 mins
Servings 20
Calories 150 kcal

Equipment

  • Large pan
  • Small Pot
  • Food Processor (Optional)
  • Baking Sheet
  • Freezer Bag
  • Airtight Container
  • Non-Stick Skillet
  • Spatula
  • Measuring Cups and Spoons
  • Knife
  • Cutting Board
  • Mixing Bowl
  • Brush (for water or oil)
  • Steamer Basket (optional)

Ingredients
  

  • 2 tbsp Sesame Oil
  • 4 cloves Garlic (very finely minced)
  • Ginger (very finely minced) 2-inch bulb
  • 2 cups Shiitake Mushroom
  • 1 cup Grated Carrot
  • 1 cup Finely Chopped Green Cabbage
  • 2 tbsp Sesame Seeds
  • 2-3 tbsp Soy Liquid Seasoning
  • 2 tbsp Maple Syrup
  • 1 tbsp Chili Paste
  • ¼ cup Green Onion
  • Fresh Cilantro A handful
  • Uncooked Vermicelli Noodles 45 g
  • 1 package Vegan Wonton Wrappers (local Asian market brand)
  • 1 cup Water
  • Sesame Oil (for cooking) For cooking

Instructions
 

Prepare The Filling

  • Heat 2 tbsp of sesame oil in a large pan over medium heat.
  • Add 4 very finely minced cloves of garlic and a 2-inch bulb of very finely minced ginger, sautéing for 1-2 minutes to infuse the oil.
  • Incorporate 2 cups of shiitake mushrooms, 1 cup of finely chopped green cabbage, and 1 cup of grated carrot, cooking for about 5 minutes until the vegetables have reduced in volume by half.

Season The Filling

  • Stir in 2 tbsp of sesame seeds, 2-3 tbsp of soy liquid seasoning, 2 tbsp of maple syrup, 1 tbsp of chili paste, 1/4 cup of green onion, and a handful of fresh cilantro. Cook for 2-3 minutes or until the pan is nearly dry. Remove from heat and allow to cool.

Prepare Vermicelli Noodles

  • Boil a small pot of water and cook 45g of uncooked vermicelli noodles according to the packet’s instructions. Once cooked, drain and add to the vegetable mixture, stirring until well combined.

Assemble The Potstickers

  • Place a heaped tablespoon of filling on each vegan wonton wrapper (from a local Asian market brand package). Moisten the edges of the wrapper with water, then fold over the filling to create a half-moon shape. Pinch the edges to seal. Optionally, brush the bottom of each potsticker with sesame oil and dip in sesame seeds for extra crunch.

Cook The Potstickers

  • Heat a large skillet or pan with sesame oil over medium-high heat. Add the potstickers, cooking for 2-3 minutes until golden brown. Add 1 cup of water and 1 tbsp of soy seasoning to the pan, then cover and reduce heat to medium. Let steam for 3 minutes.

Serve

  • Remove the lid and serve the potstickers immediately, accompanied by your favorite dipping sauce.

Notes

  • Use fresh ingredients for the best flavor and texture in your potstickers.
  • Finely chopping the vegetables ensures they cook evenly and fit well inside the wrappers.
  • Adjust the chili paste according to your spice preference.
  • Ensure the edges of the wonton wrappers are well sealed to prevent filling from leaking out during cooking.
  • If potstickers stick to the pan, add more water and cover to steam; this helps release them easily.
  • Leftover potstickers can be refrigerated and reheated in a pan for a quick meal.

vegan potstickers recipe card

Nutrition Table

Nutrition Table

vegan potstickers recipe

Frequently Asked Questions

Can I Make Vegan Potstickers Gluten-Free?

Yes, you can make vegan potstickers gluten-free by using gluten-free wonton wrappers, which are available in some health food stores or online.

Ensure that all other ingredients, such as soy sauce, are gluten-free. Soy sauce can be substituted with tamari, which is naturally gluten-free and provides a similar umami flavor.

How Can I Prevent My Vegan Potstickers From Sticking To The Pan?

To prevent sticking, ensure the pan is well-heated before adding a thin layer of oil. Non-stick pans are ideal for cooking potstickers.

Once the potstickers are placed in the pan, allow them to cook undisturbed until the bottoms are golden brown before adding water for steaming.

This technique creates a crispy bottom while the steam cooks the rest of the dumpling. A lid that fits the pan well also helps trap the steam and cook the potstickers evenly.

Can I Prepare Vegan Potstickers In Advance?

Yes, preparing vegan potstickers in advance is a great time-saver. You can make the filling and even assemble the potstickers ahead of time.

Uncooked potstickers can be frozen on a baking sheet and then transferred to a freezer-safe bag, allowing you to cook them directly from frozen, adding a few extra minutes to the cooking time. This method keeps the potstickers fresh and ready to cook anytime.

What Are The Best Dipping Sauces For Vegan Potstickers?

Vegan potstickers pair well with various dipping sauces, allowing customized flavors. Popular options include a soy sauce-based dip with rice vinegar and a hint of sesame oil, a spicy chili oil sauce for those who enjoy the heat, or a sweet and tangy sauce made from a hoisin and peanut butter blend. Experimenting with minced garlic, ginger, and green onions can add depth to your sauces.

How Do I Ensure The Filling Of My Vegan Potstickers Is Flavorful?

To ensure the filling is flavorful, start by sautéing aromatics such as garlic and ginger in sesame oil to build a flavor base.

Use a variety of vegetables for complexity, and don’t shy away from seasoning with soy sauce, maple syrup, and chili paste to balance saltiness, sweetness, and heat.

Taste the mixture before filling the wrappers, adjusting the seasoning as needed. Fresh herbs like cilantro and green onions added at the end can provide a fresh, bright finish to the filling.

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HELLO AND WELCOME TO
VIE DE LA VEGAN!

Greetings from the heart of Vie De La Vegan, where each dish we share is a chapter in a larger story of discovery, wellness, and the transformative power of a plant-based diet. My name is Julia, and I am thrilled to be your guide on this delightful culinary adventure.

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