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Vegan Dumpling Recipe – Feel The Piece Of Joy In Every Bite

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Embark on a culinary adventure with our Vegan Dumpling Recipe, where every delicate fold encapsulates a burst of savory goodness. Made with a harmonious blend of vibrant vegetables, tofu, and aromatic seasonings, these dumplings offer a symphony of flavors that dance on your palate.

Steamed to perfection, each bite delivers a delightful combination of textures and tastes, inviting you to savor the essence of plant-based joy with every bite.

WHY IT WORKS?

  • Utilizes a variety of fresh vegetables, ensuring a vibrant and nutritious dumpling filling.
  • The dough is made with plant-based ingredients, perfect for a vegan plant-based diet.
  • Seasoned with herbs and spices, these cooked dumplings offer a rich, satisfying taste.
  • Steaming preserves the nutrients and flavors of the key ingredients.
  • Versatile in serving, great for soups, sautéed, or as a standalone dish.
  • A homemade recipe that celebrates the simplicity and joy of vegan cooking.

Don’t have time to read the full blog post? JUMP TO THE RECIPE HERE!

Finding the perfect vegan dumpling recipe can feel like a quest for the holy grail in a world dominated by traditional meat-filled options.

The struggle is real for those of us seeking that savory, satisfying bite without compromising our plant-based principles. Yet, the journey to this culinary delight can be a manageable one.

After countless trials and tribulations in my kitchen, I’ve discovered a family recipe that not only rivals its traditional counterpart but also celebrates the rich tapestry of flavors that vegan ingredients offer.

This game-changer embraces the goodness of fresh veggies and spices wrapped in sticky dough, promising a mouthwatering experience that will leave you questioning why you have ever settled for anything.

vegan dumpling recipe

What Are Vegan Dumplings?

Vegan dumplings are a plant-based twist on the classic dumpling, free from animal products. They consist of dough wrappers filled with vegetables, tofu, mushrooms, or other vegan proteins seasoned with herbs and spices.

These vegetarian dumplings are versatile and capable of being steamed, boiled, fried, or added to soups, making them a popular choice in vegan and vegetarian diets.

They offer a delightful blend of textures and flavors, providing a satisfying and cruelty-free culinary experience. Vegan dumplings are not just food; they represent a conscious choice towards a more sustainable and compassionate lifestyle.

Quick Fact: Vegan dumplings are a culinary delight. They offer a rich tapestry of flavors from vegetables and spices wrapped in tender dough, showcasing the versatility and satisfaction of plant-based cooking.

vegan dumpling recipe

Recipe Directions

Prepare The Filling

  • Mash firm tofu in a bowl using a fork.
  • Finely chop spring onions, cabbage, and mushrooms in a food processor.
  • In a frying pan or skillet over medium heat, add sesame oil, crushed garlic, minced ginger, and red pepper flakes. Sauté for a minute until the spices are lightly toasted and fragrant.
  • Add the mashed tofu, chopped spring onion, cabbage, mushrooms, soy sauce, maple syrup, garlic powder, and onion powder to the pan.
  • Cook until the little water from the vegetables evaporates, about 10 minutes. When done, the filling should appear dry. Let it cool.

Make Homemade Dumpling Wrappers

  • Place all-purpose flour in a large mixing bowl.
  • Mix freshly boiled water with cold tap water to make ¾ cup (180ml) of hot water at 120°F (50°C). Adjust with more hot or cold water as needed.
  • Pour the hot water over the flour, mixing with a fork until the water is absorbed and small dough pieces form.
  • Use your hands to form a firm dough ball, gathering all the flour bits.
  • Knead the dough on a lightly floured surface for about 3 minutes until smooth and not sticky.
  • Cover the dough ball in a bowl with a lid or damp towel and let it rest for 60 minutes.
  • After resting, cut the dough into four parts.
  • Roll out one part on a floured surface into a thin sheet, dusting with flour as necessary to prevent sticking.
  • Use a cookie cutter to cut out circles, then re-roll leftover dough to cut more circles.
  • Roll out each circle until thin and round, lightly flouring if needed.
  • Place wrappers on a parchment-lined baking sheet.
  • Repeat with the remaining dough to make around 30 wrappers.

vegan dumpling recipe

Variations, Add-Ons, And Toppings

Variations

  • Protein Variants: Beyond tofu, consider using tempeh, textured vegetable protein (TVP), or lentils for a protein boost.
  • Vegetable Choices: Experiment with different vegetables, such as spinach, kale, bell peppers, or sweet potatoes, for diverse flavors and textures.
  • Flavor Twists: Incorporate international flavors by adding spices and herbs like curry powder, cilantro, dill, or Thai basil.
  • Whole Wheat: For a healthier twist, use whole wheat flour instead of all-purpose flour.
  • Gluten-Free: Create gluten-free wrappers using a gluten-free flour mix like rice flour and tapioca starch.

Add-Ons

  • Serve with dipping sauces, such as soy sauce mixed with rice vinegar, spicy chili sauce, or tangy sesame sauce.
  • Create a peanut sauce for a creamy, rich flavor complement.
  • Add nuts or seeds (such as chopped walnuts, sesame, or sunflower seeds) for an added crunch.
  • Incorporate seaweed or kimchi for an umami boost.

vegan dumpling recipe

Toppings

  • Fresh Herbs: Garnish with fresh herbs like chopped green onions, cilantro, or parsley for freshness.
  • Sesame Seeds: Sprinkle toasted sesame seeds on top for a nutty flavor and appealing presentation.
  • Crispy Garlic: Top with crispy fried garlic or shallots for a flavorful crunch.
  • Edible Flowers: For a special occasion, garnish with edible flowers for an elegant touch.

vegan dumpling recipe

Vegetable Substitutions

  • Mushrooms For Meat: Rich in umami, mushrooms like portobello or shiitake can mimic the texture and taste of meat.
  • Cauliflower For Chicken: Cauliflower’s versatility makes it a great stand-in for chicken in recipes like buffalo wings.
  • Jackfruit For Pulled Pork: Young green jackfruit has a texture similar to pulled pork and absorbs flavors well.
  • Lentils For Ground Beef: Cooked lentils can replace ground beef in tacos, bolognese, or lasagna for a protein-rich alternative.
  • Chickpeas For Tuna: Mashed chickpeas mixed with vegan mayo and seasonings create a convincing tuna salad substitute.
  • Beets For Smoked Salmon: Thinly sliced, marinated beets can mimic the texture and appearance of smoked salmon, ideal for vegan sushi or bagels.
  • Eggplant For Bacon: Sliced and seasoned eggplant can be baked or fried to create a crispy, smoky vegan bacon alternative.

Quick Tip: For a richer flavor in vegan dishes, try roasting your vegetables before adding them to recipes. This enhances their natural sweetness and adds depth to any meal.

Vegetable Substitutions

Best Side Dishes

  1. Steamed Vegetables Lightly steam broccoli, bok choy, or green beans seasoned with salt and garlic.
  2. Quinoa Salad A colorful quinoa salad with diced vegetables, lemon zest, and a vinaigrette dressing.
  3. Asian Slaw A crunchy slaw made with cabbage, carrots, and a tangy sesame dressing.
  4. Stir-Fried Greens Greens like spinach or kale stir-fried with garlic and a splash of soy sauce.
  5. Edamame Boiled edamame pods sprinkled with sea salt make a simple, protein-rich side.
  6. Rice A bowl of jasmine or basmati rice or even brown rice for a nuttier flavor.
  7. Miso Soup A warm, soothing bowl of miso soup with tofu and seaweed.
  8. Pickled Vegetables A side of pickled radishes, cucumbers, or carrots adds a refreshing crunch.
  9. Sautéed Mushrooms Mushrooms sautéed with garlic and herbs, offering a meaty texture.
  10. Cucumber Salad A light and refreshing cucumber salad with a vinegar-based dressing.

Best Side Dishes

How To Serve?

  • Steamed with Dipping Sauce: Serve steamed dumplings alongside a variety of dipping sauces, such as soy sauce with minced garlic and ginger, a sweet and spicy sauce, or a sesame oil-based sauce.
  • Pan-Fried: Pan-fry the dumplings until golden brown and crispy on the bottom. Serve hot with chili oil or vinegar dipping sauce for a delightful texture contrast.
  • In Soup: Gently place dumplings in a flavorful broth enriched with vegetables like bok choy, mushrooms, and scallions to create a comforting dumpling soup.
  • With Rice or Noodles: Accompany your dumplings with fluffy white rice or stir-fried noodles for a more filling meal.
  • As part of a Dim Sum Spread: Create a vegan dim sum feast by serving a variety of dumplings with other small dishes, such as spring rolls, steamed buns, and vegetable tempura.
  • Dumpling Salad: Toss lightly pan-fried or steamed dumplings with a fresh salad of mixed greens, herbs, and a tangy dressing for a refreshing meal.
  • Bento Box: For a delightful lunch option, place a selection of dumplings in a bento box with compartments filled with pickled vegetables, edamame, and a small fruit salad.
  • Dumpling Platter: Arrange an assortment of dumplings on a platter, each with different fillings and shapes, to offer guests a variety of flavors and textures.
  • With a Side of Slaw: Serve a crunchy Asian slaw or cucumber salad on the side for a refreshing contrast to the savory dumplings.
  • Dipped in Soup: Offer a side of clear, flavorful broth for guests to dip their dumplings into, enhancing the taste and adding an element of warmth.

How To Serve?

Storage & Make Ahead

  • Storage: Keep vegan dumplings in an airtight container in the refrigerator to maintain freshness and prevent drying out. If stacking, place parchment paper between layers to prevent sticking.
  • Make Ahead: Prepare the dumpling filling and dough ahead of time, storing them separately. Cover the dough with a damp cloth to prevent drying. Assemble the dumplings just before cooking for optimal texture. Alternatively, you can freeze assembled dumplings on a baking sheet before transferring them to a freezer-safe bag for longer storage. Allow frozen dumplings to thaw slightly before cooking.

Fact: The world’s oldest known recipe is a beer formula dating back to 3400 B.C., discovered on a Sumerian tablet in ancient Mesopotamia.

vegan dumpling recipe card

Time-Saving Tips

  1. Pre-Cut Vegetables: Purchase pre-sliced potatoes and onions to save on prep time. Many grocery stores offer these, making the layering process quicker.
  2. Mandoline Slicer: Use a mandoline slicer for uniform, thin potato slices. This ensures even cooking and saves time compared to manual slicing.
  3. Make-Ahead Sauce: Prepare the vegan cream sauce in advance. Store it in the refrigerator and simply reheat when ready to assemble the dish.
  4. Use Dried Herbs: Opt for dried herbs instead of fresh ones. They’re convenient and eliminate the need for washing and chopping.
  5. No-Peel Potatoes: Choose potato varieties with thin skins, like Yukon Gold, and leave the skins on. This adds nutrition and texture and saves peeling time.
  6. One-Dish Baking: To avoid transferring and extra washing up, assemble the scalloped potatoes in a dish that’s both oven-safe and presentable at the table.
  7. Microwave Potatoes: To reduce baking time, pre-cook the potato slices in the microwave for a few minutes before assembling. This can cut the oven time significantly.
  8. Double the Recipe: Making a larger batch takes a little longer, but it ensures leftovers can easily be reheated for a quick meal later.


Vegan Dumpling Recipe - Feel The Piece Of Joy In Every Bite

Vegan Dumpling Recipe – Feel The Piece Of Joy In Every Bite

Recipe by Julia

Discover the ultimate culinary delight with our Vegan Dumpling Recipe. These delectable creations boast a harmonious fusion of savory flavors, featuring a luscious plant-based filling nestled within delicate homemade wrappers. Quick and simple to prepare, they offer a guilt-free indulgence for both vegans and food lovers alike. Elevate your dining experience with these irresistible dumplings – a testament to taste, ethics, and satisfaction.

Course: Snacks
0 from 0 votes
Servings

30

Dumplings
Prep Time

1

hour 

30

minutes
Cooking Time

10

minutes
Calories

300

kcal
Rest Time

1

hour
Cook Mode

Keep the screen of your device on

Ingredients

  • The Filling
  • 8 Ounces 8 Firm Tofu (226g)

  • ¾ Cup ¾ Spring Onions (Green Onions) (75g)

  • 1 Cups 1 Cabbage (Shredded) (90g)

  • 2 ½ Cups 2 ½ Cremini Mushrooms (240g)

  • 2 Tbsp 2 Sesame Oil (for filling)

  • 2 Cloves 2 Garlic (Crushed)

  • 1 Tbsp 1 Ginger (Minced)

  • ¼ Tsp ¼ Red Pepper Flakes

  • 1 Tbsp 1 Soy Sauce (for filling)

  • 1 Tbsp 1 Maple Syrup (for filling)

  • 1 Tsp 1 Garlic Powder (for filling)

  • 1 Tsp 1 Onion Powder

  • Homemade Dumpling Wrappers
  • 2 3/4 cups 2 3/4 All Purpose Flour

  • ¾ cup ¾ Hot Water

  • Dipping Sauce
  • 2 Tbsp 2 Toasted Sesame Oil (for dipping sauce)

  • 2 Tbsp 2 Maple Syrup (for dipping sauce)

  • 4 Tbsp 4 Soy Sauce (for dipping sauce)

  • 1 Tbsp 1 Rice Vinegar

  • ¼ Tsp ¼ Garlic Powder (for dipping sauce)

  • Frying
  • As needed Sesame Oil

  • Serving
  • For garnish Sesame Seeds

  • For garnish Spring Onions

Directions

  • Prepare the Filling
  • Mash Tofu: Place firm tofu in a bowl and mash it with a fork until crumbly.Vegan Dumpling Recipe
  • Chop Vegetables: Use a food processor to chop spring onions, cabbage, and mushrooms finely. This ensures uniform size for even cooking.
  • Sauté Spices: Heat sesame oil in a frying pan or skillet over medium heat. Add crushed garlic, minced ginger, and red pepper flakes. Sauté for about one minute or until the spices become fragrant and lightly toasted.
  • Combine Ingredients: To the pan, add the mashed tofu, finely chopped spring onions, cabbage, mushrooms, soy sauce, maple syrup, garlic powder, and onion powder. Mix well to combine.
  • Cook Filling: Allow the mixture to cook for approximately 10 minutes. During this time, the water from the vegetables should evaporate. The filling is ready when it appears dry. Remove from heat and let it cool.Vegan Dumpling Recipe
  • Make Homemade Dumpling Wrappers
  • Prepare Flour: In a large mixing bowl, place all-purpose flour.
  • Mix Water: Mix freshly boiled water with cold tap water to create ¾ cups (180ml) of hot water at 120°F (50°C). Adjust as necessary to achieve the correct temperature.
  • Combine Water and Flour: Pour the hot water over the flour, using a fork to mix until the water is absorbed and the dough begins to form.
  • Form Dough Ball: With your hands, bring together all the flour and dough pieces to form a firm ball.
  • Knead Dough: Transfer the dough to a lightly floured surface. Knead for about 3 minutes or until smooth and not sticky.
  • Rest the Dough: Place the dough ball back in the bowl, covering it with a lid or a damp towel. Allow it to rest for 60 minutes.Vegan Dumpling Recipe
  • Divide Dough: After the rest period, divide the dough into four equal parts.
  • Roll Out Dough: Work with one part at a time on a floured surface. Roll it into a thin sheet, dusting it with more flour to prevent sticking.
  • Cut Circles: Use a cookie cutter to cut out circles from the rolled dough. Gather and re-roll any leftover dough to cut additional circles.
  • Thin Out Wrappers: Remove each cut circle and gently roll it out until thin and round. If necessary, dust with flour to prevent sticking.
  • Prepare for Filling: Place the finished wrappers on a parchment-lined baking sheet to prevent sticking.
  • Repeat Process: Continue with the remaining dough parts until all the dough is used, aiming to make around 30 wrappers.
  • Equipments List
  • Oven
  • Baking dish
  • Mandoline slicer
  • Large Mixing bowl
  • Whisk
  • Saucepan
  • Measuring cups
  • Measuring spoons
  • Aluminum foil or baking paper
  • Cutting board
  • Kitchen knife
  • Vegetable peeler (optional)

Notes

  • Tofu Moisture: Ensure tofu is well-pressed to remove excess moisture, enhancing the filling texture.
  • Wrapper Thickness: Aim for uniform thickness when rolling out wrappers for even cooking.
  • Filling Cool Down: Let the filling cool before assembling to prevent wrappers from becoming soggy.
  • Seal Tightly: Securely seal dumplings to prevent the filling from leaking during cooking.
  • Cooking Options: Dumplings can be steamed, boiled, or pan-fried. Choose based on preference.
  • Storage: Uncooked dumplings can be frozen for later use. Freeze on a tray before transferring to a bag.
  • Dipping Sauce: Adjust dipping sauce ingredients to taste, balancing sweet, salty, and sour flavors.
  • Serving Suggestion: Serve immediately for the best texture and flavor, garnished with sesame seeds and chopped spring onions.

nutrition table

Frequently Asked Questions

Can I Freeze Vegan Dumplings, And How Should I Do It?

Yes, you can freeze vegan dumplings. To freeze, lay the uncooked dumplings on a baking sheet lined with parchment paper, ensuring they are not touching.

Freeze them until solid, about 1-2 hours, and then transfer them to a freezer-safe bag or container. Label them with the date, which can be stored for up to 3 months. To cook, steam or fry directly from frozen, adding a few extra minutes to the cooking time.

What Are Some Common Mistakes When Making Vegan Dumplings, And How Can I Avoid Them?

Common mistakes when making vegan dumplings include overfilling, using too much water in the dough, and not properly sealing the edges. Avoid these using measured filling, gradually adding water to the dough, and sealing the edges tightly.

Additionally, ensure the filling is well-seasoned and not too wet to prevent sogginess. Practice folding techniques to create neat dumplings for steaming or frying.

vegan dumpling recipe

Can I Use Store-Bought Dumpling Wrappers For This Recipe, And What Should I Look For?

Yes, you can use store-bought wrappers for convenience. Look for wrappers labeled “vegan” to ensure they don’t contain any eggs or other animal products.

Choose thin wrappers for boiling or steaming and thicker wrappers if you plan to pan-fry them. Always check the expiration date and ensure they are fresh for the best texture.

How Can I Make Gluten-Free Vegan Dumplings?

To make gluten-free, vegan dumplings, substitute the all-purpose flour in the wrapper recipe with a gluten-free flour blend designed for baking.

Look for blends that include xanthan gum or guar gum to help bind the dough. For the filling, ensure soy sauce is replaced with tamari or a gluten-free soy sauce alternative to keep the recipe fully gluten-free.

What Dipping Sauces Pair Well With Vegan Dumplings?

Vegan dumplings pair well with various dipping sauces. Soy sauce with a splash of rice vinegar offers a classic, savory option.

Sweet chili sauce provides a tangy and spicy kick. Peanut sauce adds richness and depth with a hint of sweetness. Ginger scallion sauce offers a fresh, aromatic flavor that compliments the dumplings perfectly.

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HELLO AND WELCOME TO
VIE DE LA VEGAN!

Greetings from the heart of Vie De La Vegan, where each dish we share is a chapter in a larger story of discovery, wellness, and the transformative power of a plant-based diet. My name is Julia, and I am thrilled to be your guide on this delightful culinary adventure.

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