Vegan banana pudding Recipe emerges as a delightful twist on a classic dessert, blending the natural sweetness of ripe bananas with the silky smoothness of plant-based milk. This pudding offers a guilt-free indulgence, infused with a hint of vanilla and layered with light, airy vegan cookies. Topped with a sprinkle of cinnamon, it’s a perfect harmony of flavor and texture.
Why Does It Work?
- Ripe bananas provide natural sweetness, reducing the need for added sugars.
- Plant-based milk ensures a creamy texture, making it dairy-free and vegan-friendly.
- Vanilla extract adds depth of flavor, enhancing the overall taste.
- Vegan cookies offer a delightful crunch, contrasting the pudding’s smoothness.
- Cinnamon touches the dish, offering a warm, inviting aroma.
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Craving something sweet but wrestling with dietary restrictions can be disheartening. I remember scouring the internet for a dessert that could satisfy my sweet tooth without compromising my vegan lifestyle.
I came across a vegan banana pudding recipe that completely transformed my dessert game. This dish isn’t just a treat;
it’s a revelation for anyone looking to indulge responsibly. Faced with the challenge of finding a dessert that aligns with ethical eating habits, this recipe became my go-to.
It marries traditional banana pudding’s comforting, creamy texture with the ethical clarity of vegan ingredients, proving you don’t have to sacrifice flavor for principles.
Let me guide you through how this simple, homemade dessert can become a staple in your culinary repertoire.
What Is Vegan Banana Pudding?
Vegan banana pudding is a plant-based version of the classic dessert, tailored to exclude all animal products. It harnesses the natural sweetness of ripe bananas and the creaminess of vegan milk alternatives, such as almond or coconut milk.
The pudding is thickened with ingredients like cornstarch or agar-agar instead of traditional eggs or gelatin, ensuring it aligns with vegan dietary restrictions.
Vanilla and cinnamon often add depth and warmth to the flavor profile. This dessert is a testament to culinary innovation and offers a compassionate choice for dessert lovers.
Fact– Bananas, the star ingredient of vegan banana pudding, are both delicious and rich in potassium and fiber, making this dessert both indulgent and somewhat nutritious.
Recipe Directions
- Combine Main Ingredients: Start by placing a small pot on medium heat. Add the mashed bananas, your selected sweetener, any optional ingredients you’re using (such as turmeric for color or vegan butter for richness), and 1 cup of your chosen plant-based milk. Stir to combine these ingredients well.
- Prepare Cornstarch Mixture: In a separate small bowl, whisk the remaining 1/4 cup of plant-based milk with the 1 1/2 tablespoons of cornstarch or arrowroot powder until it’s completely smooth and no lumps remain.
- Thicken the Pudding: Once the banana mixture in the pot has warmed up, carefully whisk in the cornstarch mixture you prepared earlier. Lower the heat to ensure the mixture doesn’t cook too quickly, and continue to whisk occasionally to prevent any lumps from forming. Keep cooking the mixture until it starts to thicken to your liking.
- Add Vanilla: Remove the pot from the heat after thickening the pudding. Stir in 1/4 teaspoon of pure vanilla extract to infuse the pudding with flavor.
- Cooling and Texture Adjustment: If you’re not going to serve the pudding immediately and prefer it cold, or if you desire a thicker texture, you can remove it from the heat before it has fully thickened. Allow it to cool at room temperature, then transfer it to the refrigerator. The pudding will continue to thicken as it cools. For those who prefer a smoother texture, using a hand blender at this stage can help achieve that creamy consistency.
- Serving: Your vegan banana pudding can be served either warm or chilled, based on your preference. Enjoy this delightful, creamy dessert paired with your favorite vegan cookies or a sprinkle of cinnamon for an extra touch.
Variations, Add-Ons, And Toppings
Variations
- Chocolate Banana Pudding: Stir in 2 tablespoons of cocoa powder to create a chocolate version when warming the banana mixture.
- Tropical Twist: Add 1/4 cup of crushed pineapple to the banana mixture for a tropical flavor.
- Peanut Butter Banana Pudding: As mentioned, incorporating 2-3 tablespoons of peanut butter transforms the pudding into a nutty delight.
Add-Ons
- Protein Boost: Mix in a scoop of your favorite plant-based vanilla or unflavored protein powder with the milk to enhance the protein content.
- Spice It Up: A dash of nutmeg or cardamom can add an interesting flavor twist to the classic vanilla and banana profile.
Toppings
- Fresh Fruit: Top with sliced bananas, strawberries, or blueberries for a fresh fruit layer.
- Vegan Whipped Cream: A dollop of vegan whipped cream adds a luxurious touch.
- Crunchy Layer: Sprinkle granola, toasted nuts (almonds, pecans), or crushed vegan cookies for added texture and flavor.
- Chocolate Shavings: Garnish with vegan chocolate shavings or mini chocolate chips for a chocolatey finish.
- Caramel Drizzle: A drizzle of vegan caramel sauce can elevate the dessert with a sweet and sticky topping.
Vegetable Substitutions
- Cauliflower for Chicken: Roasted or grilled, cauliflower can mimic the texture of chicken in many dishes.
- Mushrooms for Beef: Particularly portobello or cremini, mushrooms offer a meaty texture and umami flavor.
- Jackfruit for Pulled Pork: Young green jackfruit has a texture similar to pulled pork when cooked and seasoned.
- Eggplant for Fish: Eggplant can replace fish in dishes like vegan “fish” and chips when sliced and marinated.
- Zucchini for Noodles: Spiralized zucchini makes a great low-carb, gluten-free noodle alternative.
- Butternut Squash for Cheese: Blended with nutritional yeast, butternut squash creates a creamy, cheese-like sauce.
- Beets for Tuna: Roasted or marinated beets can mimic the look and texture of tuna in salads and sushi.
Quick Tip -Soak cashews overnight and blend them into your recipes for creamier vegan desserts. This trick creates a rich, smooth base perfect for puddings and cheesecakes.
Best Side Dishes
- Vegan Whipped Cream A dollop on top adds a light, creamy texture.
- Fresh Fruit Salad A mix of berries, mango, and kiwi offers a refreshing contrast.
- Vegan Shortbread Cookies Serve on the side for dipping or crumbling on top.
- Coconut Yogurt Adds a tangy contrast to the sweet pudding.
- Granola Sprinkle on top for a crunchy texture.
- Vegan Caramel Sauce Drizzle over for a rich, decadent flavor.
- Nut Mix Combining toasted almonds, pecans, or walnuts provides a satisfying crunch.
- Dark Chocolate Shavings For a hint of bitterness to balance the sweetness.
How To Serve?
- Individual Glasses: Spoon the pudding into clear glasses or jars for an elegant, personal touch. Layering the pudding with additional slices of banana, vegan cookies, or granola can add texture and visual appeal.
- Dessert Bowls: For a casual presentation, serve the pudding in dessert bowls. This allows guests to add their toppings, such as a dollop of vegan whipped cream, a sprinkle of cinnamon, or a handful of nuts.
- Parfait Style: Layer the banana pudding with fresh fruits and vegan granola in tall glasses to create a parfait. This is perfect for brunch or a light dessert offering.
- Garnish: Regardless of the serving method, garnishing the top with a few banana slices, a mint leaf, or a dusting of cocoa powder can add a professional touch.
- Serve Chilled or Warm: You can serve either chilled or slightly warmed pudding, depending on the season or personal preference. If serving warm, ensure it’s heated gently to maintain its texture.
- Accompaniments: Offer a side of vegan cookies or graham crackers to dip into the pudding. This adds an interactive element and extra crunch.
Quick Tip – Add a pinch of sea salt to enhance the flavor of your vegan banana pudding. It subtly contrasts the sweetness and brings out the banana’s richness.
Storage & Make Ahead
- Refrigerate: Store in an airtight container for up to 5 days. The pudding’s flavor enhances over time.
- Freeze: For longer storage, freeze portions in airtight containers. Thaw overnight in the refrigerator before serving.
- Make Ahead: Prepare the pudding a day in advance. It will thicken, and the flavors will meld beautifully overnight.
- Layering: If serving as a layered dessert, add fresh elements like banana slices or cookies just before serving to maintain texture.
- Stir Well: After refrigeration, stir the pudding well to redistribute flavors and ensure a smooth consistency.
Fact – Bananas naturally release pectin as they ripen, which helps thicken vegan banana pudding without the need for excess additives, enhancing its creamy texture naturally.
Time-Saving Tips
- Use Ripe Bananas: They mash easily and add natural sweetness, reducing prep time.
- Prep Ingredients First: Measure your ingredients before streamlining the cooking process.
- Blend for Smoothness: Use a blender to mix the pudding ingredients quickly and achieve a smooth texture without lumps.
- Microwave Option: To save time, warm the banana mixture in the microwave instead of the stove, stirring every 30 seconds to prevent overheating.
- Instant Thickener: Use high-quality cornstarch or a quick-dissolve agar powder to thicken the pudding faster.
- Batch Prep: Make a larger batch to have desserts ready for several days, saving time on daily meal prep.
- Serve in Individual Cups: Dish the pudding into serving cups while warm to avoid transferring it later, speeding up the cooling process.
Vegan Banana Pudding Recipe -A Perfect Choice For Dessert Lovers!
Recipe by JuliaVegan banana pudding is a delightful dessert that combines the natural sweetness of ripe bananas with the creaminess of plant-based milk. Infused with vanilla and thickened with cornstarch, it’s a guilt-free indulgence. Perfect for those following a vegan lifestyle or anyone looking for a healthier dessert option, this pudding is both satisfying and simple to prepare.
2.5
cups10
minutes0
minutes150
kcalKeep the screen of your device on
Ingredients List
2 2 Ripe bananas (mashed)
1 1/4 Cups 1 1/4 Plant-based milk
Sweetener of choice (To taste)
1 1/2 Tbsp 1 1/2 Cornstarch or arrowroot powder
1/4 Tsp 1/4 Pure vanilla extract
1/8 Tsp 1/8 Turmeric (optional)
Tbsp Vegan butter or coconut butter (optional)
Step-By-Step Directions
- Prepare Ingredients
- Gather ripe bananas, your choice of sweetener (like maple syrup or agave), optional peanut butter (2-3 tablespoons if desired), plant-based milk (1 and 1/4 cups divided), cornstarch (for thickening), and vanilla extract.
- Combine Banana Mixture
- In a small pot over medium heat, combine the banana, sweetener, optional peanut butter, and 1 cup of plant-based milk.
- Mix Cornstarch
- Whisk the remaining 1/4 cup of milk with cornstarch in a separate small bowl until smooth.
- Thicken the Pudding
- Once the banana mixture is warm, whisk in the cornstarch mixture.
- Reduce heat to low and cook, whisking occasionally, until the mixture thickens.
- Add Vanilla
- Turn off the heat and stir in the vanilla extract.
- Cool If Not Serving Immediately
- If you need to serve the pudding immediately, remove it from heat before it’s fully thickened. Let it cool, then transfer to the refrigerator. It will thicken considerably as it cools.
- Smooth Out the Texture (Optional)
- Use a hand blender to blend the pudding until smooth for a smoother texture.
- Serve
- Enjoy the vegan banana pudding hot or cold, according to your preference.
- Equipment List
- Small Pot
- Whisk
- Measuring Cups
- Measuring Spoons
- Blender or Hand Mixer (optional)
- Serving Bowls or Glasses
- Refrigerator (for chilling)
- Microwave (optional alternative to pot)
Notes
- Ripe Bananas: Use overripe bananas for the best sweetness and texture.
Sweetener Options: Maple syrup, agave, or date syrup work well.
Milk Choice: Almond, coconut, or soy milk are great options.
Peanut Butter Addition: Enhances flavor and texture; adjusts to taste.
Cornstarch: Essential for thickening; ensure it’s fully dissolved.
Vanilla Extract: Adds depth; quality matters.
Cooling Time: Pudding thickens as it cools; consider overnight refrigeration.
Serving: Great, warm, and cold; garnish with banana slices or nuts.
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Frequently Asked Questions
Can I Make Vegan Banana Pudding Gluten-Free?
Yes, you can easily make vegan banana pudding gluten-free by ensuring that all the ingredients you use are gluten-free. This primarily involves selecting plant-based milk, a certified gluten-free sweetener, and, most importantly, using gluten-free cornstarch.
Additionally, if you add cookies or any other mix-ins, ensure they are labeled gluten-free. There are many gluten-free, vegan cookies available on the market that can complement this dessert perfectly.
How Can I Thicken My Vegan Banana Pudding Without Cornstarch?
If you prefer not to use cornstarch or are looking for an alternative, there are several options. Arrowroot powder is a great substitute and works in a 1:1 ratio with cornstarch.
Agar-agar, a vegan gelatin substitute made from seaweed, is another option; use 1 teaspoon of agar powder for every tablespoon of cornstarch required by your recipe. Remember that the texture and cooking time might vary slightly, so adjust accordingly.
Is Vegan Banana Pudding Healthy?
Vegan banana pudding can be considered a healthier alternative to traditional banana pudding, mainly because it uses plant-based ingredients, often lower in saturated fat and cholesterol-free. Ripe bananas provide natural sweetness, allowing for less added sugar.
However, like all desserts, it should be consumed in moderation as part of a balanced diet. The nutritional content can also vary greatly depending on the type of milk and sweeteners used, so for a healthier version, opt for unsweetened milk and natural sweeteners.
Can I Freeze Vegan Banana Pudding?
You can freeze vegan banana pudding, although the texture may change slightly upon thawing. To freeze, spoon the pudding into an airtight container, leaving some space for expansion.
When ready to enjoy, thaw it in the refrigerator overnight. Give it a good stir before serving to ensure the texture is consistent. Freezing is a great option to extend the dessert’s shelf life or prepare it well in advance.
What Are The Best Toppings For Vegan Banana Pudding?
The best toppings for vegan banana pudding contrast in texture or complement the banana flavor. Freshly sliced bananas, vegan whipped cream, and a sprinkle of cinnamon are classic choices.
Add crushed vegan cookies, toasted nuts (like pecans or walnuts), or even chocolate chips for crunch. Coconut flakes or a drizzle of caramel sauce can also add a delightful twist. Experiment with different toppings to find your favorite combination.