Mummied Bananas

Mummied Bananas

We are getting into the Halloween spirit here at the Vie De La Vegan household. Halloween isn’t a widely celebrated event here in Australia, but being as interested in the supernatural world

Mummied bananas | vegan Halloween recipes | Vie De La Vegan
Mummied bananas | vegan Halloween recipes | Vie De La Vegan

These mummied bananas were an easy and healthy dessert we made together. Just 3 ingredients (and 2 of the ingredients are fruit). And it’s something the kids can make too! The puff pastry can be a bit fiddly for little hands, but older kids (school age) will enjoy wrapping their own mummies.

Mummied bananas | vegan Halloween recipes | Vie De La Vegan

A word of warning though – make sure you put the sultanas on AFTER baking. The first time we made these, I put the sultanas on before baking…huge mistake. Not only did the sultanas end up tasting like charcoal, they also expanded and jumped off the mummies! I think there’s still a burnt sultana in my oven somewhere…

Mummied Bananas

This spooky dessert will be a favourite this Halloween. Easy, just 3 ingredients, vegan, no added sugar.
Recipe type: Dessert
Serves: 3
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins


  • 1 sheet frozen vegan puff pastry
  • 3 bananas
  • 6 sultanas


  • Remove the puff pastry from the freezer to defrost.
  • Preheat the oven to 180C/350F.
  • Cut the puff pastry into 1cm wide strips.
  • Peel the bananas.
  • Wrap with the puff pastry strips (don't be too pedantic about this!), leaving a spot for the eyes.
  • Place on a baking sheet and bake for 25 minutes or until lightly golden.
  • Remove from oven and use the sultanas as the eyes – press them gently into the cooked banana.
  • Serve immediately (serving suggestion: with dairy free custard or coconut icecream).