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Apple-Carrot Brussel Sprout Bake

Prep Time 10 mins
Cook Time 25 mins

Ingredients
  

  • 1 apple
  • 2 carrots
  • 7-8 brussel sprouts
  • 1/2 medium onion
  • 1/4 - 1/2 tsp red pepper flakes
  • 1 tsp garlic
  • 2 tsp brown sugar
  • 2 1/2 tsp canola oil
  • Pinch of salt

Instructions
 

  • Preheat oven to 450 degrees and prepare a baking sheet with parchment paper.
  • Chop apple, brussel sprouts, carrot and onion.
  • Combine apple and vegetables in a bowl with remaining ingredients and mix until vegetables are evenly coated.
  • Bake for 20-25 minutes or until carrots are fork-tender and brussel sprouts are caramelizing.
Keyword apple, bake, brussel sprouts, carrot, gluten-free, nut-free, side, soy-free, Vegan